Continuing Education >> Fall Schedule >> Sports, Recreation, Health and Wellness Classes

Sports, Recreation, Health and Wellness Classes

Sports & Recreation
Health & Wellness

Sports & Recreation

Adult Swim Begin - PHEZ 1000           $78.00
No Swimming experience required. American Red Cross beginning swimming lessons for adults. Topics covered include an introduction to water safety, swimming buoyancy, swimming strokes and locomotion. Outdoor heated pool. Newly remodeled locker rooms.

Reg# Course Sec# Instructor Days Time Room Dates Hrs/Cls
560207 PHEZ 1000 40405 STAFF S 11:00AM-12:20PM POOL 8/8-10/3 12/8

Adult Swim Advanced - PHEZ 1000    $78.00
Prerequisites: Able to swim.
Swimming fitness, advanced American Red Cross swimming lessons for adults covering advanced water safety and swimming strokes. Outdoor heated pool. Newly remodeled locker rooms; bring own padlock.

Reg# Course Sec# Instructor Days Time Room Dates Hrs/Cls
560219 PHEZ 1000 40456 STAFF S 11:00AM-12:20PM POOL 8/8-10/3 12/8
  NOTE: Bring swim suit first day of class and attend first day of orientation. No class 9/5/09.  

Scuba Diving - PHEZ 1000                $82.00
Learn to scuba dive at Eastfield. Scuba course includes trip to Lake Travis.

Reg# Course Sec# Instructor Days Time Room Dates Hrs/Cls
571859 PHEZ 1000 45440 Balvin MTWRF TBA INET 8/24-10/29 35/70
  NOTE: PHEZ 1000.45440 CC ONLINE Scuba Diving class with PHED 1251.4440. All academics completed online. Water skills TBA at Eastfield College pool. Additional expenses may include $55 SCUBA rental, plus cost of diving trip to Lake
571806 PHEZ 1000 45701 Balvin R 5:35PM-6:55PM P210 8/26-10/28 35/16
  NOTE: PHEZ 1000.45701 CC with PHED 1251.4700. Additional expenses may include $55 SCUBA rental, plus cost of diving trip to Lake Travis. Call 972-860-7644 or check website.
571866 PHEZ 1000 45200  Balvin T 12:30PM-1:50PM P210 8/25-10/27 35/10
  NOTE: PHED 1000.45200 CC with PHED 1251.4200. Additional expenses may include $55 SCUBA rental, plus cost of diving trip to Lake Travis. Call 972-860-7644 or check website.
571857 PHEZ 1000 45702 Balvin R 5:35PM-6:55PM P210 8/27-10/29 35/10
  NOTE: PHEZ 1000.45702 CC with PHED 1252.4700. Additional expenses may include $55 SCUBA rental, plus cost of diving trip to Lake Travis. Call 972-860-7644 or check website.
571671 PHEZ 1000 45700 Balvin R 7:05PM-8:25PM L304B 8/27-10/29 35/16
  NOTE: Divemaster class, cost $41  

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Health & Wellness

Deep Water Hydrobics - PHEZ 1000                   $75.00
Prerequisites: Student knows how to swim and is comfortable in deep water.
Come join us in our outdoor heated swimming pool with indoor locker rooms with showers for our no-sweat program of water exercise in Deep Water. Increase your flexibility, stamina and improve your muscle tone. Water adds resistance and relaxes and massages the body. Instructors’ approach emphasizes slow stretching and endurance to prevent cramps and injuries. The workout level depends on each person’s exertion. Please bring bathing suit and towel, and flotation belt, frog hands (resistance gloves), and ankle weights first day of class and attend first day orientation.

Reg# Course Sec# Instructor Days Time Room Dates Hrs/Cls
560235 PHEZ 1000 40496 STAFF TF 7:00PM-8:00PM POOL 8/4-9/25 16/16

Fitness: Hydrobics - PHEZ 1000                            $75.00
Come join our no sweat program of water exercise without swimming. Increase your flexibility, stamina and improve your muscle tone. Water adds resistance and relaxes and massages the body. Outdoor heated pool and nice locker rooms. Bring swim suit and towel first day of class and attend first day orientation.

Reg# Course Sec# Instructor Days Time Room Dates Hrs/Cls
560226 PHEZ 1000 40487 STAFF MR 7:00PM-8:00PM POOL 8/3-9/28 16/16
  NOTE:  No class 09/05/09.
560224 PHEZ 1000 40488 STAFF S 8:30AM-10:30AM POOL 8/8-10/3 16/8
  NOTE:  No class 09/05/09.

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