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Sports, Recreation, Health and Wellness Classes

Sports & Recreation

Tennis Adults - PHEZ 1000      $90.00
Age 18 or older.  Learn to play tennis or improve your game like a pro! Meet you at the tennis courts! Bring can of tennis balls. Class meets at Eastfield College Tennis Courts.

Golf Adult/Teen - PHEZ 1000  $90.00
Prerequisites: age 16 thru Adults
Learn from a professional golfer! Students will be taught proper grip, stance, pivot, driving, approach shots, and putting as well as the rules of etiquette of the game. Equipment is furnished as needed. The  cost is approx. $6 per bucket of balls.  Textbook: USGA Rules of Golf, United States Golf Association (usga.org).  Classes held at Centerville Driving Range, Centerville and Glenbrook Rd, Garland. Contact instructor’s website  www.juliepyne.com  for map and directions.

Adult Swim Begin - PHEZ 1000           $75.00
No Swimming experience required. American Red Cross beginning swimming lessons for adults. Topics covered include an introduction to water safety, swimming buoyancy, swimming strokes and locomotion. Outdoor heated pool. Newly remodeled locker rooms.

Adult Swim Advanced - PHEZ 1000    $75.00
Prerequisites: Able to swim.
Swimming fitness, advanced American Red Cross swimming lessons for adults covering advanced water safety and swimming strokes. Outdoor heated pool. Newly remodeled locker rooms; bring own padlock.

PHED 1251: Scuba Diving - PHEZ 1000         $78.00
Concurrent with PHED 1251 Scuba Diving. On-line Scuba Diving. Water skills TBA at EFC pool. Additional expenses $55 scuba rental plus travel expenses to Lake Travis. For information call Ken Balvin at 972-860-7644.

PHED 1252: Advanced Scuba - PHEZ 1000   $78.00
Prerequisites: Scuba Diving
Concurrent with PHED 1252 Advanced Open Water Scuba. Additional expenses $55 equipment rental plus travel and driving expenses to Lake Travis. For more information, call Ken Balvin at 972-860-7644 for specifics.

PHED 1100: Divemaster (Beginning Lifetime Sports) - PHEZ 1000      $39.00
Concurrent with credit class PHED 1100 Divemaster. Outdoor heated pool. Rescue certification and CPR are taught as needed. Additional expenses equipment rental plus travel expenses to Lake Travis.  For more information, call Ken Balvin at 972-860-7644.

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Health & Wellness

Fitness: Hydrobics - PHEZ 1000          $75.00
Come join our no sweat program of water exercise without swimming. Increase your flexibility, stamina and improve your muscle tone. Water adds resistance and relaxes and massages the body. Please bring bathing suit and towel. Outdoor heated pool and  nice locker rooms.

Deep Water Hydrobics - PHEZ 1000   $75.00
Prerequisites: Student knows how to swim and is comfortable in deep water.
Come join us in our outdoor heated swimming pool with indoor locker rooms with showers for our no-sweat program of water exercise in Deep Water.  Increase your flexibility, stamina and improve your muscle tone. Water adds resistance and relaxes and massages the body. Instructors’ approach emphasizes slow stretching and endurance to prevent cramps and injuries. The workout level depends on each person’s exertion. Please bring bathing suit and towel, and flotation belt, frog hands (resistance gloves), and ankle weights.

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