The mission of Eastfield College is to provide excellence in teaching and learning.
Jogging for FitnessPHED 1121
Lifetime Sports Activity, 1 credit, and 3 lab.
A co-education course designed to improve total body fitness, strength, endurance, and self-image, by use of an individualized program of jogging, stretching, and weight training.
Instructor Contact Information:
Ken Balvin
P206
972-860-7644
KenBalvin@dcccd.edu